**Check back soon and follow us on Facebook to keep up to date!

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LOCATION & CONTACT INFO:

• Blue Frog Yoga, 217 N. Church Street, Sullivan, MO

• Lisa Dace | Email: Lisa.Dace@Outlook.com | Mobile/Text: 636-288-3245

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​MONDAYS

9:00 AM - BASIC YOGA

• $44 for 4-Week Session

• Registration required: Registration & info for session starting 9/21/26.

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10:30 AM - CHAIR YOGA

• $44 for 4-Week Session

• Registration required: Registration & info for session starting 9/21/26.

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​TUESDAYS

4:30 PM - PILATES & YOGA

• $44 for 4-Week Session

• Registration required: Registration & info for session starting 9/22/26.

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5:45 PM - PILATES & YOGA

• $44 for 4-Week Session

• Registration required: Registration & info for session starting 9/22/26.

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WEDNESDAYS

9:00 AM - BASIC TONE YOGA

• $55 for 5-Week Session

• Registration required: Registration & info for session starting 9/16/26.

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10:30 AM - CHAIR YOGA STRETCH + STRENGTH

• $55 for 5-Week Session

• Registration required: Registration & info for session 9/16/26.

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THURSDAYS

5:30 PM - STRETCH & UNWIND YOGA

• $55 for 5-Week Session

• Registration required: Registration & info for session starting 9/17/26.

 

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Disclaimer

You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.

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